It's not easy to stop a habit, it's far easier to create a new habit. So, for example, instead of trying to "stop" eating in front of the TV, you might try to "start" knitting when you watch TV or something else that will occupy your hands. I have successfully mastered the January through March good habits, and of that I am quite proud. I hope you're doing just as well. If not I'm here to help.
It's important to remember weight loss, stress management, and other goals depend on loving ourselves and remembering "all" of you helps.
If you smoke, Quit. If you drink more than one or two drinks a day, Stop. If you don't eat breakfast, start. If you truly have none of these bad habits, Celebrate - then focus on any previous health habit that has given you the most trouble or one of the others for April that might be more difficult for you.
Floss 2x a day (brush too)
Eat (don’t drink) 5 Fruits or Vegetables every day
Eating fruit with your breakfast is one of the best ways to ensure you get all 5 in every day.
Go to bed and wake up at the same time aiming for 8 hours of sleep each night