The top 10 mistakes dieters make that keep pounds and inches on.
Mary Bacon Champion For Real People Who Want to Lose Weight – For Good!
Let's face it. You're a regular person. Not a fitness freak. Or a deprivation junkie. You may have tried the fad diets and/or the nationally known weight loss programs. (You may have even tried them all!) And sure, maybe you got temporary results.
But the weight crept back on. The belly bulged.
I've been there and done that too.
My name's Mary Bacon. I'm a nurse practitioner, eating psychology expert, and lifestyle coach for people who want to once and for all lose weight the right way, permenently.
In my own weight loss journey, I've lost 100 pounds and gained back 80 using and abusing fad diets.
I then decided to get real. Using my knowledge as a nurse practitioner, and additional studies in the psychology of eating,, I forged a practical path to permanent weight loss. I didn't win any award for speed or deprivation, but I call myself my first official success story.
And I want to help YOU create your own Success Story
The truth is, a quick fix isn't the answer.
You have to change your relationship with food, you're going to have to eat for the rest of your life, this is not like breaking other bad habits, you cannot simply avoid eating and all the situations that involve eating. You must learn to be friends with food.
Specifically learn the top 10 mistakes dieters make that keep the pounds on and how to avoid them. We will cover
Join me for a FREE call on Wednesday August 20th at 12:00 EDT.
If you sign up and cannot attend at that time, no worries, you'll receive a link to the recording after the program.
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